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Hard Roll
Hard Roll
Common serving sizes
1 small
1 medium
1 serving (50 g)
1 large
100 g
Cals
73
Fat
1.08 g
Carbs
13.18 g
Prot
2.48 g
There are 73 calories in 1 small Hard Roll.
Nutrition Facts
Serving Size
1 small
per serve
Energy
306 kj
73 kcal
Fat
1.08g
Saturated Fat
0.152g
Monounsaturated Fat
0.283g
Polyunsaturated Fat
0.43g
Carbohydrates
13.18g
Sugar
0.44g
Fibre
0.6g
Protein
2.48g
Sodium
136mg
Cholesterol
0mg
Potassium
27mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 serving
(50 g)
146
1 large
179
100 g
293
Related types of Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
View More Rolls Nutritional Info
See also
Hard White Roll
Hard Salted Pretzels
Hard White Wheat
Hard Chocolate Chip Granola Bars
Beef Honey Roll Sausage
View More
India