India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Hard White Roll
Hard White Roll
Common serving sizes
1 small
1 medium
1 serving (50 g)
1 large (include Kaiser)
100 g
Cals
146
Fat
2.15 g
Carbs
26.35 g
Prot
4.95 g
There are 146 calories in 1 medium Hard White Roll.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
613 kj
146 kcal
Fat
2.15g
Saturated Fat
0.303g
Monounsaturated Fat
0.566g
Polyunsaturated Fat
0.86g
Carbohydrates
26.35g
Sugar
0.88g
Fibre
1.2g
Protein
4.95g
Sodium
272mg
Cholesterol
0mg
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
1 medium
146
1 serving
(50 g)
146
1 large
(include Kaiser)
179
100 g
293
Related types of Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Soft White Roll
Whole Wheat Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Hard White Roll
Hard White Wheat
Hard Lollies
Toasted Soft White Roll
Hard Almond Granola Bars
View More
India