Calories in Lamb Chop (Lean Only Eaten) (1 oz, with bone, cooked)

Nutrition Facts

Serving Size

1 oz, with bone, cooked (yield after bone and fat removed)

Energy

144 kj

34 kcal

Fat

1.68g

Saturated Fat

0.617g

Monounsaturated Fat

0.701g

Polyunsaturated Fat

0.127g

Carbohydrates

Sugar

Fibre

Protein

4.51g

Sodium

64mg

Cholesterol

15mg

Potassium

52mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	34
1 oz, with bone, cooked (yield after bone and fat removed)	34
1 oz, with bone, cooked, lean only (yield after bone removed)	45
1 oz, boneless (yield after cooking)	45
1 oz, boneless, cooked	61
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed)	112
1 serving (78 g)	168
1 medium (170 g, with bone, raw) (yield after cooking, bone and fat removed)	168
100 g	215
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)	224
1 cup of cooked, diced	288

Related types of Lamb Chops

Lamb Loin Chop (Lean Only Eaten)

Lamb Shoulder Chop (Lean Only Eaten)

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Lamb Loin Chop

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Lamb Chop (Lean and Fat Eaten)

View More Lamb Nutritional Info

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Lamb Chop (Lean Only Eaten)

Common serving sizes

Related types of Lamb Chops

Related types of Lamb

See also