Calories in Lamb Chop (Lean Only Eaten) (1 serving)

Nutrition Facts

Serving Size

1 serving (78 g)

Energy

702 kj

168 kcal

Fat

8.17g

Saturated Fat

3.008g

Monounsaturated Fat

3.418g

Polyunsaturated Fat

0.621g

Carbohydrates

Sugar

Fibre

Protein

21.97g

Sodium

314mg

Cholesterol

73mg

Potassium

255mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	34
1 oz, with bone, cooked (yield after bone and fat removed)	34
1 oz, with bone, cooked, lean only (yield after bone removed)	45
1 oz, boneless (yield after cooking)	45
1 oz, boneless, cooked	61
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed)	112
1 serving (78 g)	168
1 medium (170 g, with bone, raw) (yield after cooking, bone and fat removed)	168
100 g	215
1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed)	224
1 cup of cooked, diced	288

Related types of Lamb Chops

Lamb Shoulder Chop (Lean Only Eaten)

Lamb Loin Chop

Lamb Loin Chop (Lean Only Eaten)

Lamb Shoulder Chop

Lamb Chop

View More Lamb Chops Nutritional Info

Related types of Lamb

Lamb

Lamb Chop (Lean and Fat Eaten)

Minced Lamb

Lamb Roast

Lamb Ribs

View More Lamb Nutritional Info

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Lamb Chop (Lean Only Eaten)

Common serving sizes

Related types of Lamb Chops

Related types of Lamb

See also