Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)

Common serving sizes
Cals
220
Fat
17.97 g
Carbs
0 g
Prot
13.57 g
There are 220 calories in 1 steak, excluding refuse of Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)
per serve
Energy
922 kj
220 kcal
Fat
17.97g
Saturated Fat
7.86g
Monounsaturated Fat
7.379g
Polyunsaturated Fat
1.414g
Carbohydrates
0g
Fibre
0g
Protein
13.57g
Sodium
47mg
Cholesterol
57mg
Potassium
179mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also