There are 294 calories in 1 chop, excluding refuse of Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)
Energy
1232 kj
294 kcal
Fat
25.3g
Saturated Fat
11.172g
Monounsaturated Fat
10.393g
Polyunsaturated Fat
1.976g
Carbohydrates
0g
Fibre
0g
Protein
15.5g
Sodium
53mg
Cholesterol
70mg
Potassium
203mg