Lamb or Mutton Goulash

Common serving sizes
Cals
234
Fat
11.89 g
Carbs
6.28 g
Prot
24.42 g
There are 234 calories in 1 serving of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 serving (187 g)
per serve
Energy
978 kj
234 kcal
Fat
11.89g
Saturated Fat
3.884g
Monounsaturated Fat
5.451g
Polyunsaturated Fat
1.173g
Carbohydrates
6.28g
Sugar
2.54g
Fibre
0.7g
Protein
24.42g
Sodium
482mg
Cholesterol
80mg
Potassium
456mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also