Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

Common serving sizes
Cals
249
Fat
5.8 g
Carbs
27.06 g
Prot
22.13 g
There are 249 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1044 kj
249 kcal
Fat
5.8g
Saturated Fat
2.177g
Monounsaturated Fat
2.26g
Polyunsaturated Fat
0.549g
Carbohydrates
27.06g
Sugar
3g
Fibre
3.3g
Protein
22.13g
Sodium
590mg
Cholesterol
58mg
Potassium
564mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also