Lobster

Common serving sizes
Cals
101
Fat
0.6 g
Carbs
1.32 g
Prot
21.14 g
There are 101 calories in 1 tail of Lobster.
Nutrition Facts
Serving Size
1 tail (225 g), frozen (yield after cooking, shell removed)
per serve
Energy
422 kj
101 kcal
Fat
0.6g
Saturated Fat
0.11g
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.094g
Carbohydrates
1.32g
Sugar
0g
Fibre
0g
Protein
21.14g
Sodium
728mg
Cholesterol
74mg
Potassium
363mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also