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Mackerel
Mackerel
Common serving sizes
1 oz, boneless
1 serving (85 g)
100 g
Cals
47
Fat
2.65 g
Carbs
0 g
Prot
5.48 g
There are 47 calories in 1 ounce, boneless Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
198 kj
47 kcal
Fat
2.65g
Saturated Fat
0.693g
Monounsaturated Fat
0.909g
Polyunsaturated Fat
0.664g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.48g
Sodium
22mg
Cholesterol
18mg
Potassium
110mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
47
1 serving
(85 g)
142
100 g
167
Related types of Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
Atlantic Mackerel
Baked or Grilled Mackerel
Smoked Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Tilapia (Fish)
Baked or Grilled Salmon
Baked or Grilled Fish
Grilled Fish
Fish
Mahi Mahi
View More Fish Nutritional Info
See also
Cooked Mackerel
Bandga
Surmai Fish
Pickled Mackerel
Mackerel Cake or Patty
View More
India