Mackerel

Common serving sizes
Cals
47
Fat
2.65 g
Carbs
0 g
Prot
5.48 g
There are 47 calories in 1 ounce, boneless Mackerel.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
198 kj
47 kcal
Fat
2.65g
Saturated Fat
0.693g
Monounsaturated Fat
0.909g
Polyunsaturated Fat
0.664g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.48g
Sodium
22mg
Cholesterol
18mg
Potassium
110mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also