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Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
170
Fat
7.39 g
Carbs
21.17 g
Prot
6.49 g
There are 170 calories in 100 grams of Mango Dal.
Nutrition Facts
Serving Size
100 g
per serve
Energy
712 kj
170 kcal
Fat
7.39g
Saturated Fat
1.096g
Monounsaturated Fat
3.88g
Polyunsaturated Fat
1.949g
Carbohydrates
21.17g
Sugar
4.3g
Fibre
8.3g
Protein
6.49g
Sodium
209mg
Cholesterol
2mg
Potassium
334mg
Last updated
11 Jun 24 06:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Mangos
Pickled Mango
Cooked Mango
Mango Nectar
Dried Mango
View More Mangos Nutritional Info
See also
Dal
Toor Dal
Dal Tadka
Dal Palak
Chana Dal
View More
India