India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
426
Fat
18.48 g
Carbs
52.93 g
Prot
16.23 g
There are 426 calories in 1 cup of Mango Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1781 kj
426 kcal
Fat
18.48g
Saturated Fat
2.74g
Monounsaturated Fat
9.7g
Polyunsaturated Fat
4.873g
Carbohydrates
52.93g
Sugar
10.76g
Fibre
20.7g
Protein
16.23g
Sodium
524mg
Cholesterol
6mg
Potassium
835mg
Last updated
11 Jun 24 06:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Pickled Mango
Cooked Mango
Mangos
Dried Mango
Mango Nectar
View More Mangos Nutritional Info
See also
Dal
Toor Dal
Dal Tadka
Dal Palak
Chana Dal
View More
India