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Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
213
Fat
9.24 g
Carbs
26.47 g
Prot
8.11 g
There are 213 calories in 1 serving of Mango Dal.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
890 kj
213 kcal
Fat
9.24g
Saturated Fat
1.37g
Monounsaturated Fat
4.85g
Polyunsaturated Fat
2.436g
Carbohydrates
26.47g
Sugar
5.38g
Fibre
10.4g
Protein
8.11g
Sodium
262mg
Cholesterol
3mg
Potassium
418mg
Last updated
11 Jun 24 06:09 PM
Source
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Mangos
Cooked Mango
Mango Nectar
Dried Mango
Pickled Mango
View More Mangos Nutritional Info
See also
Mango Juice
Moong Dal
Dal Paratha
Mango Sago
Orange Mango Juice Drink
View More
India