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Margarine
Margarine
Common serving sizes
1 individual container
1 serving (7 g)
1 tbsp
100 g
1/4 cup
Cals
301
Fat
33.87 g
Carbs
0 g
Prot
0.34 g
There are 301 calories in a 1/4 cup of Margarine.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
1260 kj
301 kcal
Fat
33.87g
Saturated Fat
5.749g
Monounsaturated Fat
11.631g
Polyunsaturated Fat
14.133g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.34g
Sodium
449mg
Cholesterol
1mg
Potassium
17mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual container
25
1 serving
(7 g)
37
1 tbsp
75
100 g
526
1 cup
1205
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
View More
India