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Margarine
Margarine
Common serving sizes
1 individual container
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
37
Fat
4.14 g
Carbs
0 g
Prot
0.04 g
There are 37 calories in 1 serving of Margarine.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
Energy
154 kj
37 kcal
Fat
4.14g
Saturated Fat
0.703g
Monounsaturated Fat
1.422g
Polyunsaturated Fat
1.728g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
0.04g
Sodium
55mg
Cholesterol
0mg
Potassium
2mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual container
25
1 serving
(7 g)
37
1 tbsp
75
100 g
526
1 cup
1205
Related types of Margarine
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Butter
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Approx. 48% Fat, Tub)
Salted Margarine Tub
Fat Free Salted Margarine-Like Spread Tub
View More
India