Mashed Potato (from Dry)

Common serving sizes
Cals
458
Fat
24.24 g
Carbs
53.28 g
Prot
8.81 g
There are 458 calories in 1 cup, dry, yields of Mashed Potato (from Dry).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1915 kj
458 kcal
Fat
24.24g
Saturated Fat
5.554g
Monounsaturated Fat
10.851g
Polyunsaturated Fat
6.567g
Carbohydrates
53.28g
Sugar
8.15g
Fibre
3.9g
Protein
8.81g
Sodium
1421mg
Cholesterol
9mg
Potassium
811mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also