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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
Cals
116
Fat
3.42 g
Carbs
20.11 g
Prot
1.72 g
There are 116 calories in 1 serving of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 serving (105 g)
per serve
Energy
483 kj
116 kcal
Fat
3.42g
Saturated Fat
0.651g
Monounsaturated Fat
1.574g
Polyunsaturated Fat
1.02g
Carbohydrates
20.11g
Sugar
0.85g
Fibre
1.8g
Protein
1.72g
Sodium
294mg
Cholesterol
0mg
Potassium
329mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
162
1 cup
231
1 large
(7.5 cm - 10.5 cm dia, raw) yields
242
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Margarine Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
India