There are 89 calories in 1 small Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
373 kj
89 kcal
Fat
0.36g
Saturated Fat
0.185g
Monounsaturated Fat
0.073g
Polyunsaturated Fat
0.056g
Carbohydrates
19.87g
Sugar
1.5g
Fibre
1.8g
Protein
2.08g
Sodium
262mg
Cholesterol
1mg
Potassium
336mg