There are 153 calories in 1 medium Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
640 kj
153 kcal
Fat
4.62g
Saturated Fat
1.017g
Monounsaturated Fat
2.051g
Polyunsaturated Fat
1.288g
Carbohydrates
25.7g
Sugar
1.93g
Fibre
2.2g
Protein
2.69g
Sodium
372mg
Cholesterol
1mg
Potassium
432mg