There are 192 calories in 1 medium Mashed Potato made with Milk, Fat and Cheese (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
802 kj
192 kcal
Fat
7.39g
Saturated Fat
2.637g
Monounsaturated Fat
2.861g
Polyunsaturated Fat
1.428g
Carbohydrates
27.11g
Sugar
2.77g
Fibre
2.3g
Protein
4.73g
Sodium
515mg
Cholesterol
10mg
Potassium
473mg