Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
104
Fat
0.12 g
Carbs
24.27 g
Prot
2.07 g
There are 104 calories in 1 medium Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
per serve
Energy
434 kj
104 kcal
Fat
0.12g
Saturated Fat
0.032g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.054g
Carbohydrates
24.27g
Sugar
1.02g
Fibre
2.2g
Protein
2.07g
Sodium
295mg
Cholesterol
0mg
Potassium
398mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also