Mashed Potato not Made with Milk or Fat (from Fresh)

Common serving sizes
Cals
172
Fat
0.2 g
Carbs
40.18 g
Prot
3.43 g
There are 172 calories in 1 long type of Mashed Potato not Made with Milk or Fat (from Fresh).
Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
per serve
Energy
718 kj
172 kcal
Fat
0.2g
Saturated Fat
0.053g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.089g
Carbohydrates
40.18g
Sugar
1.7g
Fibre
3.6g
Protein
3.43g
Sodium
489mg
Cholesterol
0mg
Potassium
659mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also