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Meatless Enchilada with Beans
Meatless Enchilada with Beans
Common serving sizes
1 oz
100 g
1 enchilada
1 serving (118 g)
1 cup
Cals
178
Fat
6.05 g
Carbs
26.96 g
Prot
5.75 g
There are 178 calories in 1 Meatless Enchilada with Beans.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
746 kj
178 kcal
Fat
6.05g
Saturated Fat
1.326g
Monounsaturated Fat
2.26g
Polyunsaturated Fat
2.082g
Carbohydrates
26.96g
Sugar
2.06g
Fibre
6.1g
Protein
5.75g
Sodium
261mg
Cholesterol
4mg
Potassium
413mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
43
100 g
151
1 enchilada
178
1 serving
(118 g)
178
1 cup
323
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India