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Meatless Enchilada with Beans and Cheese
Common serving sizes
1 oz
100 g
1 enchilada
1 serving (131 g)
1 cup
Cals
233
Fat
11.55 g
Carbs
24.96 g
Prot
9.04 g
There are 233 calories in 1 Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
976 kj
233 kcal
Fat
11.55g
Saturated Fat
4.83g
Monounsaturated Fat
3.81g
Polyunsaturated Fat
2.256g
Carbohydrates
24.96g
Sugar
2.54g
Fibre
5.2g
Protein
9.04g
Sodium
345mg
Cholesterol
21mg
Potassium
435mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
50
100 g
178
1 enchilada
233
1 serving
(131 g)
233
1 cup
381
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India