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Mixed Nuts in Shell
Mixed Nuts in Shell
Common serving sizes
6 assorted nuts
1 cup, in shell, edible yield
1 serving (28 g)
100 g
Cals
650
Fat
64.67 g
Carbs
14.04 g
Prot
14.8 g
There are 650 calories in 100 grams of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
100 g
per serve
Energy
2720 kj
650 kcal
Fat
64.67g
Saturated Fat
8.494g
Monounsaturated Fat
22.15g
Polyunsaturated Fat
30.129g
Carbohydrates
14.04g
Sugar
2.99g
Fibre
7.9g
Protein
14.8g
Sodium
2mg
Cholesterol
0mg
Potassium
550mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
6 assorted nuts
117
1 cup, in shell, edible yield
169
1 serving
(28 g)
182
100 g
650
Related types of Mixed Nuts
Dry Roasted Mixed Nuts
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
View More Mixed Nuts Nutritional Info
Related types of Nuts
Almonds
Walnuts
Cashew Nuts
Pecan Nuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Honey Roasted Mixed Nuts with Peanuts
View More
India