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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
202
Fat
4.18 g
Carbs
15.55 g
Prot
22.54 g
There are 202 calories in 1 serving of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
843 kj
202 kcal
Fat
4.18g
Saturated Fat
0.785g
Monounsaturated Fat
0.93g
Polyunsaturated Fat
1.161g
Carbohydrates
15.55g
Sugar
4.75g
Fibre
2.7g
Protein
22.54g
Sodium
1116mg
Cholesterol
50mg
Potassium
684mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Blue Mussels
Mussels
Steamed or Poached Mussels
Cooked Mussels
View More Mussels Nutritional Info
Related types of Seafood
Crab
Octopus
Shrimp (Cooked)
Clams
Lobster
View More Seafood Nutritional Info
See also
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Venison/Deer with Tomato-Based Sauce (Mixture)
Meat with Tomato-Based Sauce (Mixture)
View More
India