Oat Bran (Cooked)

Common serving sizes
Cals
181
Fat
3.9 g
Carbs
51.89 g
Prot
14.56 g
There are 181 calories in 1 pound of Oat Bran (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
759 kj
181 kcal
Fat
3.9g
Saturated Fat
0.739g
Monounsaturated Fat
1.32g
Polyunsaturated Fat
1.538g
Carbohydrates
51.89g
Fibre
11.8g
Protein
14.56g
Sodium
5mg
Cholesterol
0mg
Potassium
417mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oats

See also