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Oat Bran (Cooked)
Oat Bran (Cooked)
Common serving sizes
100 g
1 cup
1 lb
Cals
181
Fat
3.9 g
Carbs
51.89 g
Prot
14.56 g
There are 181 calories in 1 pound of Oat Bran (Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
759 kj
181 kcal
Fat
3.9g
Saturated Fat
0.739g
Monounsaturated Fat
1.32g
Polyunsaturated Fat
1.538g
Carbohydrates
51.89g
Fibre
11.8g
Protein
14.56g
Sodium
5mg
Cholesterol
0mg
Potassium
417mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup
88
1 lb
181
Related types of Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran
Oat Bran Dinner Rolls
Oat Bran Muffins
Oat Bran Bagels
Toasted Oat Bran Bread
View More
India