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Oat Bran
Oat Bran
Common serving sizes
1 cup
100 g
1 lb
Cals
246
Fat
7.03 g
Carbs
66.22 g
Prot
17.3 g
There are 246 calories in 100 grams of Oat Bran.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1029 kj
246 kcal
Fat
7.03g
Saturated Fat
1.328g
Monounsaturated Fat
2.376g
Polyunsaturated Fat
2.766g
Carbohydrates
66.22g
Sugar
1.45g
Fibre
15.4g
Protein
17.3g
Sodium
4mg
Cholesterol
0mg
Potassium
566mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
1 lb
1116
Related types of Oatmeal
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Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
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Oats
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See also
Oat Bran Cereal
Oat Bran English Muffin
Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Bran Roll
Oat Bran Dinner Rolls
View More
India