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Oatmeal Crumble with Almonds
Oatmeal Crumble with Almonds
Common serving sizes
1 cup
1 serving (55 g)
100 g
Cals
218
Fat
4.62 g
Carbs
41.8 g
Prot
5.5 g
There are 218 calories in 1 cup of Oatmeal Crumble with Almonds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
914 kj
218 kcal
Fat
4.62g
Saturated Fat
0.605g
Monounsaturated Fat
2.439g
Polyunsaturated Fat
1.175g
Carbohydrates
41.8g
Sugar
15.4g
Fibre
4.4g
Protein
5.5g
Sodium
236mg
Cholesterol
0mg
Potassium
184mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
218
1 serving
(55 g)
218
100 g
397
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India