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Oatmeal with Fruit
Oatmeal with Fruit
Common serving sizes
100 g
1 serving (157 g)
1 cup of cooked
Cals
127
Fat
1.54 g
Carbs
25.37 g
Prot
4.14 g
There are 127 calories in 1 serving of Oatmeal with Fruit.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
532 kj
127 kcal
Fat
1.54g
Saturated Fat
0.27g
Monounsaturated Fat
0.474g
Polyunsaturated Fat
0.548g
Carbohydrates
25.37g
Sugar
7.47g
Fibre
2.8g
Protein
4.14g
Sodium
174mg
Cholesterol
0mg
Potassium
170mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
81
1 serving
(157 g)
127
1 cup of cooked
190
Related types of Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
True Elements Multigrain Fruit Mix Oatmeal
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
View More
India