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Onion Flakes
Onion Flakes
Common serving sizes
1 tbsp
1/4 cup
100 g
Cals
349
Fat
0.46 g
Carbs
83.28 g
Prot
8.95 g
There are 349 calories in 100 grams of Onion Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Fat
0.46g
Saturated Fat
0.078g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.18g
Carbohydrates
83.28g
Sugar
35.89g
Fibre
9.2g
Protein
8.95g
Sodium
21mg
Cholesterol
0mg
Potassium
1622mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
17
1/4 cup
49
100 g
349
Related types of Onions
Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Red Onions
View More Onions Nutritional Info
See also
Corn Flakes
Amaranth Flakes
Bran Flakes
Onion Powder
Corn Flakes (Low Sodium)
View More
India