Onion Flakes

Common serving sizes
Cals
49
Fat
0.06 g
Carbs
11.66 g
Prot
1.25 g
There are 49 calories in a 1/4 cup of Onion Flakes.
Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
204 kj
49 kcal
Fat
0.06g
Saturated Fat
0.011g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.025g
Carbohydrates
11.66g
Sugar
5.02g
Fibre
1.3g
Protein
1.25g
Sodium
3mg
Cholesterol
0mg
Potassium
227mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Onions

See also