Ostrich Round

Common serving sizes
Cals
116
Fat
2.4 g
Carbs
0 g
Prot
21.99 g
There are 116 calories in 100 grams of Ostrich Round.
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Fat
2.4g
Saturated Fat
0.81g
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.52g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.99g
Sodium
72mg
Cholesterol
71mg
Potassium
315mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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