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Palak Corn
Palak Corn
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
104
Fat
5.12 g
Carbs
14.16 g
Prot
3.46 g
There are 104 calories in 1 serving of Palak Corn.
Nutrition Facts
Serving Size
1 serving (240 g)
per serve
Energy
434 kj
104 kcal
Fat
5.12g
Saturated Fat
0.476g
Monounsaturated Fat
2.67g
Polyunsaturated Fat
1.572g
Carbohydrates
14.16g
Sugar
3.17g
Fibre
3.5g
Protein
3.46g
Sodium
267mg
Cholesterol
0mg
Potassium
542mg
Last updated
04 Jan 24 05:34 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 serving
(240 g)
104
1 cup
104
Related types of Curries
Beef Curry
Lamb Curry
Curry Powder
Chicken Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
Related types of Corn
Baby Corn
Yellow Sweet Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
View More Corn Nutritional Info
See also
Aloo Palak
Yellow Corn
Dal Palak
Palak Kofta
Palak Paneer
View More
India