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Palak Corn
Palak Corn
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
43
Fat
2.13 g
Carbs
5.9 g
Prot
1.44 g
There are 43 calories in 100 grams of Palak Corn.
Nutrition Facts
Serving Size
100 g
per serve
Energy
181 kj
43 kcal
Fat
2.13g
Saturated Fat
0.199g
Monounsaturated Fat
1.112g
Polyunsaturated Fat
0.655g
Carbohydrates
5.9g
Sugar
1.32g
Fibre
1.5g
Protein
1.44g
Sodium
111mg
Cholesterol
0mg
Potassium
226mg
Last updated
04 Jan 24 05:34 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
43
1 serving
(240 g)
104
1 cup
104
Related types of Curries
Beef Curry
Chicken Curry
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
Related types of Corn
Corn on The Cob with Butter
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
View More Corn Nutritional Info
See also
Aloo Palak
Yellow Corn
Dal Palak
Palak Kofta
Palak Paneer
View More
India