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Palak Paratha
Palak Paratha
Common serving sizes
1 piece
1 serving (85 g)
100 g
Cals
166
Fat
8.81 g
Carbs
19.35 g
Prot
2.73 g
There are 166 calories in 100 grams of Palak Paratha.
Nutrition Facts
Serving Size
100 g
per serve
Energy
696 kj
166 kcal
Fat
8.81g
Saturated Fat
0.651g
Monounsaturated Fat
5.038g
Polyunsaturated Fat
2.642g
Carbohydrates
19.35g
Sugar
3.28g
Fibre
1g
Protein
2.73g
Sodium
367mg
Cholesterol
0mg
Potassium
147mg
Last updated
28 Feb 23 10:45 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
141
1 serving
(85 g)
141
100 g
166
Related types of Flatbread
Roti
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Indian Flatbread Naan
Italian Flatbread Focaccia
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Multigrain Bread
Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
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See also
Palak Corn
Methi Paratha
Palak Kofta
Plain Paratha
Laccha Paratha
View More
India