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Pecans
Pecans
Common serving sizes
1 serving (28 g)
1 oz (20 halves)
100 g
1 cup of halves
1 cup
1 cup of chopped
Cals
196
Fat
20.4 g
Carbs
3.93 g
Prot
2.6 g
There are 196 calories in 1 ounce of Pecans.
Nutrition Facts
Serving Size
1 oz (20 halves)
per serve
Energy
820 kj
196 kcal
Fat
20.4g
Saturated Fat
1.752g
Monounsaturated Fat
11.567g
Polyunsaturated Fat
6.128g
Carbohydrates
3.93g
Sugar
1.13g
Fibre
2.7g
Protein
2.6g
Sodium
0mg
Cholesterol
0mg
Potassium
116mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
193
1 oz
(20 halves)
196
100 g
691
1 cup of halves
746
1 cup
746
1 cup of chopped
822
Related types of Pecans
Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
View More Pecans Nutritional Info
Related types of Nuts
Mixed Nuts
Walnuts
Almonds
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
See also
View More
India