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Plantains
Plantains
Common serving sizes
100 g
1 cup of sliced
1 medium
Cals
181
Fat
0.55 g
Carbs
47.2 g
Prot
1.92 g
There are 181 calories in 1 cup of sliced Plantains.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
755 kj
181 kcal
Fat
0.55g
Saturated Fat
0.212g
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.102g
Carbohydrates
47.2g
Sugar
22.2g
Fibre
3.4g
Protein
1.92g
Sodium
6mg
Cholesterol
0mg
Potassium
739mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 cup of sliced
181
1 medium
218
Related types of Bananas
Baked Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
Apple Banana
Bananas
View More Bananas Nutritional Info
Related types of Fruit
Apples
Raspberries
Oranges
Peaches
Strawberries
View More Fruit Nutritional Info
See also
Fried Plantain
Ripe Plantain
Boiled Plantain
Boiled Green Plantains
Plantain Stem
View More
India