Pomegranates

Common serving sizes
Cals
68
Fat
0.3 g
Carbs
17.17 g
Prot
0.95 g
There are 68 calories in 100 grams of Pomegranates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Fat
0.3g
Saturated Fat
0.038g
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.063g
Carbohydrates
17.17g
Sugar
16.57g
Fibre
0.6g
Protein
0.95g
Sodium
3mg
Cholesterol
0mg
Potassium
259mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fruit

See also