Pomegranates

Common serving sizes
Cals
34
Fat
0.15 g
Carbs
8.58 g
Prot
0.48 g
There are 34 calories in 50 grams of Pomegranates.
Nutrition Facts
Serving Size
50 g
per serve
Energy
142 kj
34 kcal
Fat
0.15g
Saturated Fat
0.019g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.032g
Carbohydrates
8.58g
Sugar
8.28g
Fibre
0.3g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
130mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fruit

See also