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Pomfret
Pomfret
Common serving sizes
100 g
1 serving (110 g)
Cals
93
Fat
1.35 g
Carbs
0 g
Prot
18.93 g
There are 93 calories in 1 serving of Pomfret.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
388 kj
93 kcal
Fat
1.35g
Saturated Fat
0.333g
Monounsaturated Fat
0.26g
Polyunsaturated Fat
0.438g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.93g
Sodium
75mg
Cholesterol
68mg
Potassium
383mg
Last updated
12 May 20 05:56 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
84
1 serving
(110 g)
93
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