Pomfret

Common serving sizes
Cals
93
Fat
1.35 g
Carbs
0 g
Prot
18.93 g
There are 93 calories in 1 serving of Pomfret.
Nutrition Facts
Serving Size
1 serving (110 g)
per serve
Energy
388 kj
93 kcal
Fat
1.35g
Saturated Fat
0.333g
Monounsaturated Fat
0.26g
Polyunsaturated Fat
0.438g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.93g
Sodium
75mg
Cholesterol
68mg
Potassium
383mg
Last updated 12 May 20 05:56 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also