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Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
621
Fat
23.54 g
Carbs
0 g
Prot
96.34 g
There are 621 calories in 1 pound of Pork Leg (Rump Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2600 kj
621 kcal
Fat
23.54g
Saturated Fat
8.119g
Monounsaturated Fat
10.614g
Polyunsaturated Fat
2.54g
Carbohydrates
0g
Fibre
0g
Protein
96.34g
Sodium
313mg
Cholesterol
277mg
Potassium
1706mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 lb
621
Related types of Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Minced Pork
Pork
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Veal Leg (Top Round, Lean Only)
Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole, Lean Only)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
India