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Pork Leg (Shank Half, Lean Only)
Pork Leg (Shank Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
631
Fat
25.54 g
Carbs
0 g
Prot
93.53 g
There are 631 calories in 1 pound of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2638 kj
631 kcal
Fat
25.54g
Saturated Fat
8.8g
Monounsaturated Fat
11.521g
Polyunsaturated Fat
2.767g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
93.53g
Sodium
304mg
Cholesterol
272mg
Potassium
1542mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 lb
631
Related types of Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Lean Only)
View More
India