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Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Common serving sizes
100 g
1 cup of diced
1 lb
Cals
289
Fat
20.06 g
Carbs
0 g
Prot
25.34 g
There are 289 calories in 100 grams of Pork Leg (Shank Half, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1209 kj
289 kcal
Fat
20.06g
Saturated Fat
7.36g
Monounsaturated Fat
9.02g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
Fibre
0g
Protein
25.34g
Sodium
59mg
Cholesterol
92mg
Potassium
338mg
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
289
1 cup of diced
390
1 lb
1311
Related types of Roast Pork
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Pork Roast
Shoulder Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
View More Roast Pork Nutritional Info
Related types of Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Spareribs
Pork
View More Pork Nutritional Info
See also
Turkey Leg Meat and Skin (Cooked, Roasted)
Pork Loin (Whole, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
View More
India