Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
31
Fat
1.66 g
Carbs
0 g
Prot
3.87 g
There are 31 calories in 1 ounce, with bone Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and fat removed)
per serve
Energy
132 kj
31 kcal
Fat
1.66g
Saturated Fat
0.586g
Monounsaturated Fat
0.736g
Polyunsaturated Fat
0.161g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.87g
Sodium
52mg
Cholesterol
13mg
Potassium
52mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also