Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
46
Fat
2.43 g
Carbs
0 g
Prot
5.65 g
There are 46 calories in 1 ounce, with bone, cooked Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and fat removed)
per serve
Energy
192 kj
46 kcal
Fat
2.43g
Saturated Fat
0.856g
Monounsaturated Fat
1.075g
Polyunsaturated Fat
0.236g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.65g
Sodium
76mg
Cholesterol
19mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also