Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
339
Fat
17.88 g
Carbs
0 g
Prot
41.66 g
There are 339 calories in 1 medium Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
per serve
Energy
1418 kj
339 kcal
Fat
17.88g
Saturated Fat
6.307g
Monounsaturated Fat
7.923g
Polyunsaturated Fat
1.735g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
41.66g
Sodium
561mg
Cholesterol
140mg
Potassium
557mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also