Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
416
Fat
21.96 g
Carbs
0 g
Prot
51.19 g
There are 416 calories in 1 large Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 large (yield after cooking, bone and fat removed)
per serve
Energy
1742 kj
416 kcal
Fat
21.96g
Saturated Fat
7.749g
Monounsaturated Fat
9.734g
Polyunsaturated Fat
2.132g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
51.19g
Sodium
690mg
Cholesterol
172mg
Potassium
685mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also