Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
69
Fat
3.62 g
Carbs
0 g
Prot
8.44 g
There are 69 calories in 1 ounce, boneless, cooked, lean only Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked, lean only
per serve
Energy
287 kj
69 kcal
Fat
3.62g
Saturated Fat
1.277g
Monounsaturated Fat
1.604g
Polyunsaturated Fat
0.351g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.44g
Sodium
114mg
Cholesterol
28mg
Potassium
113mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also