Pork Steak or Cutlet (Lean Only Eaten)

Common serving sizes
Cals
48
Fat
2.55 g
Carbs
0 g
Prot
5.95 g
There are 48 calories in 1 ounce, boneless, raw, lean only Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
203 kj
48 kcal
Fat
2.55g
Saturated Fat
0.901g
Monounsaturated Fat
1.132g
Polyunsaturated Fat
0.248g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.95g
Sodium
80mg
Cholesterol
20mg
Potassium
80mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Pork

See also